Why did carl rogers view as a cause of most personal difficulties?

What did Carl Rogers view as a cause of most personal difficulties ? Mismatch between an individual’s ideal self and real self.

Carl Rogers’ views on ideal self vs real self. Rogers divided the self into two categories; ideal and real self. The ideal self is the person you would like to be and the real self is what you really are. In the real world, a person’s ideal self is not consistent with what happens in life with a person.

Rogers believed that people are inherently good and creative. They become destructive only when a poor self-concept or external constraints override the valuing process. Carl Rogers believed that for a person to achieve self-actualization they must be in a state of congruence.

The purpose of Roger’s Humanistic therapy Is to increase a person’s feelings of self-worth, reduce the level of incongruence between the ideal and actual self, and help a person become more of a fully functioning person.

Carl R. Rogers (1902–1987) is esteemed as one of the founders of Humanistic psychology. He developed the person-centered, also known as client-centered, approach to psychotherapy and developed the concept of unconditional positive regard while pioneering the field of clinical psychological research.

Contribution to Psychology

Rogers embraced the ideas of Abraham Maslow’s humanism, and he also believed that personal growth was dependent upon environment. This belief became the basis for his development of client-centered therapy, later renamed person-centered therapy.

Contribution to Psychology

Rogers embraced the ideas of Abraham Maslow’s humanism, and he also believed that personal growth was dependent upon environment. This belief became the basis for his development of client-centered therapy, later renamed person-centered therapy.

Rather than viewing people as inherently flawed, with problematic behaviors and thoughts that require treatment, person-centered therapy identifies that Each person has the capacity and desire for personal growth and change. Rogers termed this natural human inclination “actualizing tendency,” or self-actualization.

Rogers believed that it was essential for therapists to show unconditional positive regard to their clients. He also suggested that Individuals who don’t have this type of acceptance from people in their lives can eventually come to hold negative beliefs about themselves.

What is a limitation of person-centered therapy? The approach does not emphasize the role of techniques in creating change in the client’s life. One point of disagreement between existential and humanistic thought involves: the idea of an innate self-actualizing drive.

Psychodynamic theory (sometimes called psychoanalytic theory) explains personality in terms of unconscious psychological processes (for example, wishes and fears of which we’re not fully aware), and contends that childhood experiences are crucial in shaping adult personality.

Self-Actualisation

Rogers believed everyone possesses an innate need to grow and develop their full potential. He considered this drive to achieve self-actualisation to be one of the primary forces influencing behaviour.

Carl Rogers described self-actualization the continuous lifelong process whereby an individual’s self-concept is maintained and enhanced via reflection and the reinterpretation of various experiences which enable the individual to recover, change and develop (Rogers, 1951).

The basic idea of the actualizing tendency is straightforward. It is a desire present in all living things that pushes the organism toward growth. In the case of humans, we all want to express ourselves creatively and reach our full potential. Rogers offered the analogy of A potato When explaining this tendency.

The “Me” is What is learned in interaction with others and (more generally) with the environment: other people’s attitudes, once internalized in the self, constitute the Me. This includes both knowledge about that environment (including society), but also about who the person is: their sense of self.

Maslow fully acknowledges the self-actualization of individuals to their very self. Rogers does not credit the individual only for self-actualization but emphasize on the necessity of the environment especially through empathy, genuineness, and acceptance of others that result in a condition for growth.