What do you do if your gumbo is too spicy?

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

Acidic ingredients such as lemon or lime juice, vinegar, wine, tomatoes, and even pineapple Will all help to neutralize the pH levels of a spicy oil, and reduce some of that flaming-hot flavor. Add the juice of half a lemon or lime, or a tablespoon or two of wine, vinegar, or tomato sauce, to your over-spiced dish.

Balancing it with an acid Can help neutralize the molecule’s activity. This means drinking or eating something acidic — such as lemonade, limeade, orange juice or a tomato-based food item or drink — may also help cool your mouth down. (Milk is also acidic, by the way.) DO down some carbs.

Sweet Defeats Heat

Adding something sweet to a too spicy dish is another great way to reduce spiciness. A sprinkle of sugar or honey Should do the trick. Or add a touch of sweet ketchup. If it’s a tomato-based sauce, stir in a little more tomato sauce and maybe a titch of sugar.

A squeeze of lemon or lime juice or a little vinegar Can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

Adding dairy can help reduce the amount of spice in food and also provide a cooling effect. You should add milk, curd or even cream to the dish to adjust the spice levels. Apart from adding in the dish, you should drink milk rather than water to reduce the effect of hot spicy food.